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Affordable weekend BBQ

Published August 18, 2026

Photo : Rachel Clark / Unsplash
Prep20 min
Cook30 min
Total50 min
Servings6

Hardware and warehouse flyers often discount charcoal, tongs, and marinades. Here’s how to plan a BBQ without blowing the budget.

In this week's flyersaucissescourgettespoivronsmaïs

Ingredients

Number of servings6
IngredientAmountMetric
Sausages, chicken or tofu6 portions900 g
Zucchini22 pieces
Bell peppers22 pieces
Corn on the cob33 pieces
Oil3 tbsp45 ml
Vinegar2 tbsp30 ml
Dry marinade spices1 tbsp15 ml

Directions

  1. Compare BBQ deals across flyers before buying gear.
  2. Marinate protein at least 30 minutes.
  3. Grill vegetables first, then protein.
  4. Serve with a salad prepped ahead.

Nutrition facts (per serving)

Calories
420 kcal
Protein
25 g
Carbs
20 g
Fat
28 g

Equipment

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