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Budget desk snacks
Published August 19, 2026
Prep15 min
Cook0 min
Total15 min
Servings5
Bars, nuts, yogurt, and single fruit often go on special. Pack a week’s box and skip the convenience-store run.
In this week's flyerpommesbananesnoixyogourtcraquelins
Ingredients
Number of servings5
| Ingredient | Amount | Metric |
|---|---|---|
| Apples or bananas | 5 | 5 pieces |
| Nuts or trail mix | 1¼ cup | 185 g |
| Yogurts or cheese sticks | 5 | 5 pieces |
| Crackers or pita | 1 package | 300 g |
Directions
- Pick 2–3 snack deals from the flyer.
- Portion into containers for Monday–Friday.
- Keep one non-perishable backup at the desk.
Nutrition facts (per serving)
- Calories
- 250 kcal
- Protein
- 9 g
- Carbs
- 30 g
- Fat
- 11 g
Equipment
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