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Chicken simmered with dragon fruit and mango
Published October 17, 2026
Prep10 min
Cook30 min
Total40 min
Servings4
Here's a dish that's out of the ordinary without being complicated: golden chicken drumsticks simmered with cubes of dragon fruit and mango in a lightly sweet sauce. Dragon fruit adds an exotic touch and a beautiful color, while the mango melts into softness. Serve with rice or noodles for a colorful family meal.
In this week's flyerpilons de pouletpitayamangues ataulfo
Ingredients
Number of servings4
| Ingredient | Amount | Metric |
|---|---|---|
| chicken drumsticks | 8 | 900 g |
| dragon fruit, cut into cubes | 1 | 1 piece |
| Ataulfo mango, cut into cubes | 1 | 1 piece |
| onion, chopped | 1 | 1 piece |
| garlic cloves, minced | 2 | 2 piece |
| vegetable oil | 1 tbsp | 15 ml |
| chicken broth | 1 cup | 250 ml |
| soy sauce | 2 tbsp | 30 ml |
| honey | 1 tbsp | 15 ml |
| salt and pepper | to taste | — |
Directions
- In a large skillet, heat oil over medium heat. Brown the chicken drumsticks on all sides, about 5 minutes. Set aside.
- In the same skillet, sauté onion and garlic for 2 minutes.
- Add broth, soy sauce and honey. Bring to a boil.
- Return the drumsticks to the skillet, cover and simmer over low heat for 20 minutes.
- Add dragon fruit and mango cubes. Cook for 5 more minutes, until chicken is cooked through and fruit is tender.
- Season with salt and pepper. Serve hot with rice.
Nutrition facts (per serving)
- Calories
- 420 kcal
- Protein
- 28 g
- Carbs
- 24 g
- Fat
- 23 g
Equipment
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