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Seasonal fruit smoothie
Published August 24, 2026
Prep5 min
Cook0 min
Total5 min
Servings2
Bananas, frozen berries, or seasonal fruit on special become breakfast or a snack in 5 minutes.
In this week's flyerbananespetits fruitsyogourtlait
Ingredients
Number of servings2
| Ingredient | Amount | Metric |
|---|---|---|
| Banana | 1 | 1 piece |
| Fresh or frozen fruit | 1 cup | 150 g |
| Milk or plant drink | 1 cup | 250 ml |
| Plain yogurt (optional) | 1 tbsp | 15 ml |
| Honey | to taste | — |
Directions
- Add everything to a blender.
- Blend until smooth.
- Taste and adjust liquid or honey.
Nutrition facts (per serving)
- Calories
- 180 kcal
- Protein
- 6 g
- Carbs
- 38 g
- Fat
- 2 g
Equipment
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